Paula Deen – Diet and Workout

When Paula Deen was diagnosed with Type 2 diabetes, she started a personalized weight loss program. She began following a healthy diet and working out daily to lose weight. Her hard work paid off as she managed to lose 40 pounds in the process.

The television personality even wrote a book about nutrition Paula Deen Cuts the Fat: 250 Recipes Lightened Up which serves as a guide for other people who want to lose weight. She intentionally made her weight loss journey public to help others. Deen may also use online classes to give live instructions about how she cooks.