Christian Bale – Motivation, Intense Workout, And Diet

Christian Bale has adapted different body transformations to play various movie roles perfectly. When he did the film Reign of Fire in 2002, he had to gain almost 190 pounds. After two years, he had to shed 70 pounds for the film The Machinist in 2004. He once again needed to gain 50 pounds when he did American Hustle in 2013.

Although intense workout and diet played prominent roles in gaining and losing weight, without his motivation, he could never do it. However, with the rapid gaining, losing, and interchanging weight count, he may need insurance for his health.