Frankie Essex – Lifestyle Change

Frankie Essex and John Lyons’ breakup took its toll on the former’s health that she ended up turning to food and alcohol to cope. This made her gain a lot of weight so she decided to take control of her body and change her lifestyle.

This 31-year-old star stopped eating unhealthy food and drinking wine which helped her shed off that extra weight faster than usual. She gave everyone a glimpse of her new figure in Ibiza that amazed everyone since she lost 30 pounds. To some degree, her broken heart had helped her to love herself again, maybe even more.